Join us for our upcoming seminars, classes, and workshops at PALM Health.
Art Class: Intentional Living Collage
Saturday, January 4 · 2:30-4:00pm
CIMT Testing Event
Saturday, January 18 · 8:00am-1:00pm
Longevity Defined: The Science of Aging and the Impact of Lifestyle
Friday, January 24 · 1:00-2:00pm
with Sita Kedia, MD
Balanced and Strong
Saturday, January 25 · 1:00-2:00pm
with Elsah Epstein, CPT
Structure Your Fitness for a Longer Life
Friday, February 7 · 1:00-2:00pm
with Jeff Kreher, MD
HIIT for Beginners
Saturday, February 8 · 1:00-2:00pm
with Maggie Loida, CPT
Ready to sign up for an event?
Sign up on the PALM app, or connect with our reception team to reserve your spot.