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Have a loved one in town for the week and want to do something special for them? Or maybe you’re looking for a new wellness routine for yourself?

With our One Week Membership, you can try out our plethora of services for recovery, sleep, energy, mood, stress, and more — plus other member benefits — for a full week. It’s the perfect way to treat yourself or your loved ones.

Everything You Get with Your One Week Membership

For $200, enjoy a full week of Vitality Member access.

Schedule Vitality Sessions whenever you like throughout the week, which include cryotherapy, infrared sauna and steam room, salt room, BioMat, PEMF mat, and Sound Focus, as well as fitness, meditation, and neuroplasticity classes. Read more about these below.

Enjoy à la carte member pricing on additional wellness services such as massages, facials, acupuncture, personal training, chiropractic care, and more.

Work out in our state-of-the-art gym whenever you want throughout the week. Lift weights, hop on the treadmill, use the rowing machine, and more.

If you visit on a weekday (Monday-Friday), explore delicious, nutritious options for breakfast, lunch, and dinner in our café.

Please note that our café is closed on the weekends.

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At the heart of our One Week Membership: Vitality Sessions to optimize your physical and mental functioning.

Soothe inflammation and improve mood, sleep, and energy with this rejuvenating cold therapy.

“I visit PALM three times per week to work out and do a Trilogy (cryotherapy, sauna, and salt room).”

“For the hour and a half each time I am here, my brain is off and I am totally focused on my well-being, which I’ve realized is essential for my health.”

– Vlad Z.  ·  PALM Member  ·  January 2023

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How it Works

  1. Chat with one of our PALM advisers (Navigators) for a detailed breakdown of the services you’ll receive and to get started with your One Week Membership.
  2. Meet with your Navigator to schedule your services for the week.
  3. Enjoy your week as a PALM Member!

If you enjoy your new routine with your One Week Membership, you can upgrade to our annual Vitality Membership afterwards — and we’ll credit the cost of the One Week Membership towards the annual membership.

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Want to take your health and wellness a step further?

Skip straight to our annual Vitality Membership for a longer-term commitment to your mind-body wellness.

Vitality Membership

Vitality Membership

Make mind-body recovery a part of your everyday routine with unlimited access to Vitality Services.

Or, explore other ways to try us out.

One Week Membership

One Week Membership
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Perfect for a trial run or for friends and family in town, our One Week Membership grants you member benefits for one week.

One Day Membership

One Day Membership

Try out our services for mind-body recovery, work out, and enjoy a little rest and rejuvenation for the perfect reset day.

One Month Membership

One Month Membership

It’s more than just a one-off experience. You get to see what it’s like to integrate well-being into your regular routine with unlimited Vitality Sessions, gym access, and more, for one full month.

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