Outlook and Personality: The Hidden Key to a Long, Healthy Life

FRIDAY, FEBRUARY 28 · 1:00-2:00PM

Your mental health can greatly influence both the length and quality of your years, making it just as valuable to address as your physical health. Join psychiatrist Dr. Nigel Lester to explore how your personality, outlook, and emotions influence your resilience, what this means for your long-term health, and how you can cultivate a mindset that improves your healthspan.

Free for members and non-members to attend.