At the heart of the Vitality Membership: unlimited access to Vitality Sessions and amenities to optimize your physical and mental functioning.
Cryotherapy
Soothe inflammation and improve mood, sleep, and energy with this rejuvenating cold therapy.
Infrared Sauna & Steam Room
Relax your mind and body in our steam room and relieve muscle soreness in our infrared sauna.
Salt Room
Relax, purify skin, ease respiratory discomfort, and promote detoxification in our Himalayan salt room.
BioMat
Relieve pain and stiffness and promote relaxation with this medical grade, infrared heating pad.
PEMF Mat
Promote healing, recovery, and proper functioning at the cellular level with electromagnetic field technology.
Sound Focus
Promote calm, relaxation, and focus with ultrasound wave and sound sequence technology.
Fitness Classes
Attend classes in yoga, Pilates, spinning, strength training, neuroplasticity, meditation, and more.
Fitness Center Access
Work out in our gym whenever you want.
Why join the Vitality Membership?
Because you:
- Feel your best when you are taking care of yourself on a regular basis.
- Want to boost your vitality and recovery with frequent use of rejuvenating services.
- Enjoy a variety of workouts within one movement community.
- Prefer the convenience of many options in one place and easy scheduling.
- Want access to the PALM Café for nutritious meals, snacks, and beverages.
- Value convenient access to best-in-class wellness services, providers, and products.
Receive access to services to support your mind and body
Enjoy the following benefits as often as you like:
- Independent workouts in our boutique fitness center
- Classes each day that include strength and conditioning, stretching, Pilates, yoga, cycling, circuit training, meditation, neuroplasticity, and special monthly offerings
- PALM’s Vitality Services:
- Salt room, cryotherapy, infrared sauna and steam room, PEMF mat, BioMat, Sound Focus, fitness and meditation classes
Take advantage of à la carte wellness benefits
- Enjoy fresh, delicious, healthy meals, snacks, and smoothies from the PALM Café.
- Take advantage of member pricing for spa services, personal training, chiropractic care, acupuncture, coaching and counseling, nutrition counseling, and more.
- Buy packages of your favorite services for added value.
“The services, classes, and resources available as a Vitality member at PALM have helped me make huge strides in my physical and mental health.”
“I can’t say enough how the yoga classes in combination with cryotherapy, effective in their own right, have enabled and enhanced my strength. Showing up has been 90% of the battle for accomplishing my goals, and being a Vitality member makes that easy. Teachers and staff encourage and enable you to do the rest!”
– Brian S. · Vitality Member · St. Louis, Missouri
Looking to take your health and well-being a step further with functional medicine care?
Compare our Vitality and Optima Memberships to see which one best fits your needs.
